現役CA栄養士 神原りなのコラム

//現役CA栄養士 神原りなのコラム
16 12, 2020

妊婦は、どの魚ならOK?水銀に注意。お寿司・生魚はなぜNG?

2020-11-27T12:16:53+00:00 12月 16th, 2020|Categories: 健康コラム, 現役CA栄養士 神原りなのコラム|

妊娠中「食べるのを控えた方がよい魚」と「おすすめの魚」を栄養士さんに聞きました。

水銀の取り過ぎや生魚(お寿司を含む)のリスクについても優しく解説します。

神原李奈

監修者

神原李奈

 

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